Self Care, Boundaries & Stress Management

Online Required Reading

• Thoughts on Living and Working With Repeated Loss
• Accumulated Loss
• A Self Care Manifesto for Caregivers

 

Online Required Video

 

Online Required Exercises

• Exercise – Building a self care plan

 

In Class Curriculum

• Why Dying People Allow You to Walk With Them
• Self Inventory Exercise
• Planning Ahead
• Life Inventory
• Keeping a Grief Journal
• Being with a Patient, Getting the Setting Right
• Boundaries

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Topics in Module Two

1. Stress Management, Boundaries & Self Care.
2. Volunteer Roles & Responsibilities

Go to Module Three & Four >